Back left
Back right

Nutrition - Quick and Healthy Breakfast Ideas 1f6u27

Dec 27, 2006

Breakfast is the most important meal of the day because it gives you nutritious meals in the AM. So here are some quick and healthy breakfast ideas for peeps on the go!

Breakfast Ideas - Fruits Galore 392u2j

A healthy breakfast consists of fruit, which is an excellent source of almonds for more flavor and crunch. You can also use fruit as a topping for just about everything, from cereal and instant oatmeal to pancakes and waffles.

Breakfast Ideas - Quick Spreads 4d3n3j

Pop a slice of raisins. If you're in a real hurry, wrap one of the toppings in a flour tortilla to make a breakfast burrito.

Breakfast Ideas - Get Crackin' 3464

Here's a egg and place it in the hole of the bread. Cook until the egg is set and the bread is toasted golden brown.

Breakfast Ideas - Fruity Smoothies 2d1i5g

Smoothies are one of the easiest - not to mention yummiest - healthy breakfast choices. There's no need to add sweeten your drink.

Berry Banana Smoothie 3v4g

Ingredients: 6n6f1h

  • 1 frozen banana, peeled and cut up
  • 1/4 cup fresh or frozen berries (such as raspberries, blackberries and/or strawberries)
  • 1 cup orange juice
  • 3 tablespoons plain yogurt

Preparation: 191x4z

Throw all ingredients into a blender and blend until smooth.

Just Peachy Shake 3v3v6j

Ingredients: 6n6f1h

  • 1 cup vanilla fro-yo
  • 1 medium peach, peeled, pitted and cut up
  • 1 tablespoon honey
  • 1 tablespoon creamy peanut butter

Preparation: 191x4z

Same as above.

Related Stories: 3sfj
Related Articles

You May Like